44 Inspirational Sobriety Quotes to Conquer Recovery

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short sobriety quotes

If you feel like you are in a difficult situation and want to start your path to sobriety, make sure to contact us today to begin your rehab treatment. Sometimes, we all need an extra push to reach our goals. For those new to sobriety, or even years into their recovery journeys, words can be a powerful tool for reinstating balance and positivity when we need it most. Okay, so this one might not be specifically about sobriety, but it can definitely apply to recovering addicts from both drugs and alcohol. I’ve learned the hard way I am the only person that can change my life.

“Rock bottom became the solid foundation on which I rebuilt my life.”

The positive changes that arise when we conquer alcohol addiction show how much better life can be. Part of the real work in sobriety is learning to love ourselves. The best mantras are not fanciful or idealistic but rather practical and dynamic, pointing the way toward personal change. It involves embracing a lifestyle that is free from addiction, allowing you to be present, focused, and in control of your actions.

  • Sometimes I write short inspirational sobriety quotes on notecards.
  • However, digitally editable sober journal options are available if you prefer.
  • During these times, we may turn to spiritual practices or sobriety quotes for some inspiration.
  • Sometimes, relapsing is a part of the sobriety process.
  • May every recovery resource guide you and those you love toward a better life.

Remember that it’s always a good time to build healthier habits:

The biggest fear is not failure but not pushing back against failure. When we have a substance abuse disorder, we lose ourselves in the people we seem to be. Actress Demi Lovato shares a powerful sobriety quote about accepting help from loved ones. Do not forget to read our posts on quotes on yoga and meditation for a great relaxing day.

  • The actor was a confessed alcoholic, and I cannot think of a better wish for anyone living an alcohol-free life.
  • They provide additional resources to guide you or someone you care about through tough times, helping you continue the recovery journey.
  • If you’re cool when you’re sober but you’ve lost friendships while intoxicated, you have a drinking problem.
  • They offer encouragement during challenging moments and remind individuals of their strength and resilience throughout recovery.
  • We have reached the end of our first year of sobriety.
  • Motivational sobriety quotes and inspirational recovery quotes can help to reinforce an existing optimistic perspective and also help shape a more useful and purposeful mindset.

‘Addiction vs. Recovery…

As you spend more time building an amazing life for yourself and less time in bars, the better you get at saying no to a drink. While there is a shift in how society is treating and viewing alcohol, it’s big business for everyone–even the people charged with policing its use. Alcohol is the only drug where people think you have a problem if you don’t do it. This fear gives you a healthy respect for the process and ensures that you take it seriously.

short sobriety quotes

How to Remain Inspired on Your Recovery Journey

Alcohol prevents you from truly feeling the positive things in life. You’re no longer afraid to connect with other people, but you’re more likely to do dumb shit to make others lose interest in you. And I will admit, it’s much easier to start a conversation with someone if your inhibitions are lowered.

Perhaps the most difficult thing to achieve in the 9th step promises is not regretting the past. These quotes can inspire, but professional help may be the key to unlocking a new beginning. If you or a loved one struggles with addiction, Landmark Recovery is here to help. We offer comprehensive addiction treatment programs at rehab centers nationwide. These 25 sobriety quotes are beacons of strength, hope, resilience, community, and transformation. They’re not just for those in recovery but can resonate with anyone supporting someone they care about.

Addiction is often rooted in poor self-esteem, which then erodes further as you fail to stop using, feel stigma and shame, and neglect your physical and mental health. Self-love is crucial to your recovery, helping you tend to your needs, forgive yourself, and work towards a better life. Sobriety, in simple terms, is living a life without the influence of substances like alcohol short sobriety quotes or drugs. It’s about making a conscious choice to abstain from these substances to achieve a clear and healthy state of mind and body.

“I don’t need alcohol to see the world in its depths, I carry the sun in me.” — Lamine Pearlheart

I don’t care if you’re kicking drug addiction, an eating disorder, alcohol, or even just trying to get your social media addiction under control. My demon was alcohol addiction, but anyone going through any type of addiction recovery can find inspiration and daily reminders in these recovery quotes. When it comes to treating drug and alcohol abuse, abstinence is always the most effective remedy. So, it’s advisable to stay away from alcohol and drugs, or at least consider quitting before the situation slips out of hand. But even if you’ve already developed addiction, it’s never late to choose the path of cleanliness and sobriety.

Every person has a different journey on their road to recovery and make sure to remember these quotes throughout the process. I was just watching Parks and Recreation with my fiance, and Rob Lowe’s cutie little face made an appearance on the episode. If you haven’t read about my rock-bottom story, you can find it here. You don’t have to hit rock bottom to quit alcohol, but unfortunately, that’s a big part of my journey. I definitely feel like my life is unfolding in new ways and that I’m building a new foundation to stand, and thrive, on.

Sobriety quotes can come in handy whenever drug cravings strike. By repeating these quotes affirmatively, you can succeed in fending off seemingly irresistible drug cues, which is particularly useful for recovering addicts. Sometimes, staying sober can be really fucking hard—it’s really all about taking it one day at a time. It’s helpful to lean on others who have been through the same journey. I have found that reading inspirational sobriety quotes from others who have been through it has been immensely helpful.